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| Thread : Constant Combat | |
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| goingnutsinga |
Join Date:
Wed 3rd Dec 2008
Threads: Posts: |
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Constant Combat
I married a nice ADD man about 10 years ago. Unfortunately, he did not get diagnosed until about 4 years ago. I am probably a bit ADD myself, and have my own issues, but our conflicts almost always seem to circle back to his ADD. We've been in couples counseling, but as I've seen in other posts, he ends up feeling like the scape goat and resents the process. His ADD is in control when he's on top of his meds AND in counseling, When one slips, so does he. Our problems are not the distractions, the forgotten tasks or saying inappropriate things. The problem is that when he does make a mistake, he makes excuses and does not take responsibility for it. I know that if he owned his mistakes rather than deflecting the responsibility I would be able to move on without getting so wound up about it. Our arguments escalate because his ego is in the way of admitting mistakes. Without owning them and simply apologizing I am left feeling that he doesn't understand his mistake, and I have no sense that he will make any effort to avoid them in the future. Because he is an intelligent person he has mastered the excuse/blame game: "traffic was bad, you moved something I was looking for, you're overreacting". That last one really sets me off. We are separated and headed for divorce, and we have a young child (who is starting to notice that Daddy is sometimes not too reliable). Does anyone else have this problem? Is there any solution other than constant counseling? Any comments or suggestions are welcome. |
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| Anni |
Join Date:
Thu 25th Oct 2007
Threads: 18 Posts: 416 |
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ADHD Communication
Hi GoingNuts... Oh, boy. Even in non-ADD marriages, communication is always the killer. When pride and stubbornness get into the mix, nobody wins. I wish I had some magic bullet, but the best I can offer is a few ADDitude articles specifically about communication in ADHD marriages... Married to ADHD: Relationship Advice for You and Your Spouse ADHD Relationship Advice: The Right Way to Fight Re-Tie the Knot: ADHD Relationship Advice Marriage Advice from ADHD Experts Perhaps your husband would be willing to test-drive a few of these strategies with you? I hope this helps! |
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| Melissa Orlov |
Join Date:
Sun 6th Jan 2008
Threads: 0 Posts: 20 |
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Getting Away from Circular and Reinforcing Behavior
In this thread I see signs of people being in bad ruts - you need to break out of destructive patterns in order to get things to change. I'm guessing, as just one example, that "justasconfused" is in a pattern where her husband doesn't do something right and she "compensates" for him by doing it instead. She resents this, and they get into a fight about it. He resents the fight, so next time he has just a bit more motivation to not do the next thing himself because deep down he wants to "stick it to her" just a bit. She picks up the pieces again because she feels his behavior forces her to, and gets mad again. But what would happen if she didn't pick up the pieces? If it's something that doesn't physically hurt her or put her at risk, why not? Would he eschew ALL responsibility forever? Probably not. Probably what would happen is that he would temporarily get worse, then decide she was serious and he really did need to step up to the plate, and would do so. This is the most likely outcome IF his wife is not punishing him, but rather doing this because she is acknowledging his "separateness", as well as her own. I haven't described this too well, I'm afraid, but can suggest some reading that will help a lot and does so much better. It's a book called The Dance of Anger by Harriet Lerner, Ph.D. and she has much to say about how to get unstuck in relationships. She'll be the first to tell you this doesn't happen overnight, but her roadmap is a good one and reflects accurately what I've experienced in pulling my own ADD/non-ADD relationship back into the "in love" zone. Melissa Orlov writes the "Your Marriage" column for ADDitude, as well as a blog about how ADHD affects relationships at http://www.adhdmarriage.com. |
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