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Thread : Diagnosis + Med = Identity Crisis  
2 Oct 2008 @ 8:03 PM
KatzMeow Join Date: Sat 3rd May 2008
Threads: 2 Posts: 15
Diagnosis + Med = Identity Crisis

After I starting Adderall I see the world and myself very differently. In many ways it's been an amazing experience, yet also very unsettling. I spent many years trying to make myself into the person I thought I should be; I couldn't understand why I had so many problems with so many different things in so many different areas, especially when others seemed to handle those things easily. Now, with meds and knowledge of ADD, I do understand.

But now, I also realize that the person I thought I should be; the person I thought I would be, once I stopped being 'lazy, stupid and crazy', is not who I am or want to be. (goodness, did that make a bit of sense?)

For many years I thought I knew what I wanted, what I needed to do to get there and how it should be done--I just couldn't manage to do it. Now, after a year on meds, I am beginning to adjust to some of the changes, but I didn't expect to experience such a profound identity crisis. Actually, crisis really isn't the right word, in many ways it feels liberating, but still a very strange experience for me. From my reading on ADHD, books, forums, journal articles, I haven't really seem this issue addressed. I did read Sari Solden's _Journey's Through ADDulthood_, but I didn't find it very useful. I'm seeing a therapist, but I've seen lots of therapists over the years without much success;hopefully having the right diagnosis will help.

So, I'd like to hear from others about how their diagnosis of ADHD in adulthood impacted their sense of self. What did you experience when you first started meds? Did your view of the world change because of the meds? How did you react (relieved, excited, frustrated, uneasy)? How have others reacted? Don't feel limited by my questions, I'd just like to hear your perspective. And if you've read Solden's book, what did you get from it?

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6 Oct 2008 @ 9:03 AM Reply # 1
1calm1 Join Date: Mon 6th Oct 2008
Threads: Posts:
my exp

Hello,

I am 34 years old, was 'diagnosed' oh..... 15 years ago and this 'add/hd' part of me has been a challenge - to say the least. I hope I can help you and people that look at this. I feel the largest help at the moment with my 'symptoms' has been and continues to be Eckhart Tolle's book The Power of Now. He has other stuff out there too. I feel it is absolutley amazing. Absolutly flippin' A MA ZING. My wonderful, wonderful Therapist recommended it. I look at it most every day. I can talk for ever about Eckhart's powerful ideas, but it is very loosely and generally about consciousness and our egos' (my loose definition of his definition of ego is that buzzing voice in our heads' that he feels we can't allow our selfs' to identify with or control our lives). One sentence from his book says something like- we can't solve the problems of the mind on the level of the mind. Presence, The Now, Consciousnesss that's what it is. I highly, highly, highly, highly recommend looking at this book. I feel internalizing, feeling about, thinking about, applying the ideas from the book is essential to get any thing out of it. If you read it and forget about it doesn't do you any good. I hope this helps.

Ideas from his book is that YOU ARE NOT YOUR MIND and when you start to identify with it dysfuction arises. You are a presence - an absolute perfect energy - that is who you are. Your mind is a tool - nothing else. As you know our brains are a unique style and get goofed up sometimes - that's when you shine the beautiful light of your presence and things calm down. I have been going through the body to become more present. For example I bike, walk, run, feel my inner body and inner energy, consciouslessly breath - AND THEN things calm down.

Please don't be afraid of who you really are. Really. I've had huge internal wars with myself, but I'm becoming more present, less afraid, and letting things be as they are. I'm becoming who I am. Don't be afraid. Please don't afraid. Of course, I also highly, highly, highly, recommend the The Secret.... Uh, another wow.

Thanks for your time and make it the best day ever!

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Last edited by 1calm1 : 6 Oct 2008 @ 9:42 AM. Reason:
10 Oct 2008 @ 10:13 PM Reply # 2
Skubey1 Join Date: Sun 14th Sep 2008
Threads: 1 Posts: 5
i am in agreement

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Last edited by Skubey1 : 5 Apr 2009 @ 3:52 AM. Reason: delete
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