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ADHD Relationship Advice
Hi Leslie:
Thank you for your post. First, you should know you’re not alone. The Adult ADHD Love and Relationships Channel is ADDitude’s most popular – mostly because social skills problems and anxiety are so common among adults with attention deficit.
Are you seeing a therapist or counselor who can help you with some strategies for overcoming your social anxiety? Role-playing exercises, maybe? I would suggest looking into that. You might also find some helpful advice in these articles…
Making Friends: Relationship Advice for ADHD Adults
Strategies for Social Situations
You’ve Got Adult ADHD – Help is Here!
Best of luck!
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Last edited by Anni : 26 Sep 2008 @ 12:28 PM.
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