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Thread : Too Upset to Talk  
28 Aug 2008 @ 1:33 PM
NeoSerenity87 Join Date: Wed 6th Aug 2008
Threads: 4 Posts: 7
Too Upset to Talk

Does anyone else get like this or am I a human anomaly? I get so frustrated/overwhelmed/upset/ready to cry sometimes that I just CAN NOT TALK. And it drives my boyfriend CRAZY. There are two things that he really HATES 1)feeling like he's being ignored and 2) having to repeat himself. Both of which happen in these situations. I just get so upset that I can't say anything! I literally feel like I CAN'T vocalize anything. I've tried to tell him that and he says that he understands I can't engage in a conversation but he insists on having me verbalize it. We've talked about it and he tells me this, and I've told him I would TRY. Yesterday we went down to a counseling center (because I'm trying to get back on meds, I haven't been taking them for almost a year and have been trying to get back on for the past 2 months with little success) I found out that it would be atleast another month before I would get scene and I was very disappointed and upset about it! He kept asking me what was wrong and I told him briefly but after that I couldn't talk.......I felt so overloaded, I reached my limit. (not to mention my cousin, who's like my sister is dying of lung cancer) By the time we got home he was so upset with me he refused to let me talk to him. Finally I cornered him in the kitchen and told him "Ray I just found out yeseterday that the chemo's not working and my sister's dying." This atleast got his attention enough to talk, but only for him to respond with "Christy, your sister was dead when they diagnosed her with lung cancer." I'm definitly going to tell him how upset that comment made me, but at the time I chose not to. I tried explaining to him how stressed i was and how I just needed a minute to let my ADD brain recoup after having it's little melt down. He went off about how he was tired of me ignoring him, how he doesn't know it he can deal with it anymore.....blah blah blah. I tried telling him that it would be REALLY helpful to me if he could just ask if it was a good time to talk to me, so that way I could still ACKNOWLEDGE him WITHOUT talking and just give him a nod or shake my head. He was so upset that he only responded with: "Right Christy, sure, I'll ask you if it's a good time to talk when you start asking me if it's ok to kiss me, if it's ok to hug me, or sit next to me......." I just couldn't believe how upset he was getting and I don't know how to help him understand how difficult it is for me to verbalize ANYTHING when I feel that badly, not only that but even if I did I speak it would only be words that I would regret. He just doesn't understand how something so simple can become so diifficult for me when I get like that and I don't know how to make it anymore clear for him. It's not because I'm disrespecting him, or ignoring him, I just need a minute!!! HELP!

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28 Aug 2008 @ 9:40 PM Reply # 1
Anni Join Date: Thu 25th Oct 2007
Threads: 18 Posts: 416
Help for Relationship

Hi there:

I'm so sorry to hear about your sister and cousin - that is enough to push anyone over the edge. It sounds like you're doing a lot of right things already in seeking therapy and medication, and knowing that communication problems are sabotaging your relationship is half the battle - now it's just a matter of take the best next steps...

Here are some of ADDitude's best articles about relationships and ADHD...

ADHD Marriage Help

3 Ways to Talk It Out with Your Spouse

Married to ADHD

I hope this helps!

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29 Aug 2008 @ 9:31 PM Reply # 2
Amy Alison Join Date: Thu 10th Jan 2008
Threads: 3 Posts: 19
can relate

Hi Christy,

I remember reading your first post a few weeks ago, and reading this one today made me think of that earlier post...then I realized that you were the one who wrote both of them, lol. First, I'm so sorry to hear of your sister's and your cousin's cancer...I can't imagine how upset you must be feeling about all of this. I lost my best friend to lung cancer a few years ago (I was 26 at the time) and it was a very sad time for me to endure.

I can also relate to what you wrote about the "brain fog" thing...that happens to me too, when I'm overwhelmed with too much to process and things keep adding up that I just can't respond to fast enough. It's frustrating and downright frightening at times...I've found most people don't understand because it doesn't happen to them, but among ADD'ers here I've found a few who knew exactly what I was talking about--believe me, you aren't alone!

What really struck me most about the posts of yours that I've read, is the impression I get of your boyfriend's unsupportiveness. That really strikes a nerve with me, as my husband is often like that with me...and it really, really, REALLY hurts, especially after nearly 10 years of marriage. If I had known how not only unsupportive he'd be, but how critical, demanding, unforgiving, unmerciful, etc he would be to me over the years...I would have saved myself the pain of the last almost-10 years of sorrow and loneliness. One example--you told him that your sister's chemo isn't working and she's dying...and he responded so COLDLY with the reply that she was dead when they diagnosed her...does he have a heart at all????? That's just so NOT rational to say to a loved one who is facing the death of her sister!!!!! Very inappropriate and hearltless!

It's understandable if a boyfriend/husband occasionally says something that may be insensitive--everyone's human after all. But if there's a consistent pattern of hurtful, disrespectful, un-loving behavior...please, please, PLEASE do not ignore a red warning flag like that. I disregarded my own gut feelings about what I experienced with my husband, and I cannot even begin to tell you the hell my married life with him has been over these years. What you've described seems to have a lot of similarities to to the emotional/psychological/verbal abuse I've been facing. My husband acted loving, warm, charming, etc...then turned on me later on down the road. There are times when things are especially AWFUL with him, then those awful times are often followed by periods where he seems nice, kind, loving, remorseful about how he acted, etc...(which I later realized was a strategy (unconscious, perhaps?) he used to get me to believe that he actually WAS a loving, respectful husband and that there was hope for us--and with all my heart I so much wanted to believe he was being sincere and he'd stop the emotional abuse/neglect/withholding of affection.) But then after every period of pseudo-calm, he'd begin the disrespectful, hurtful, behavior--it was just a matter of time. It's a vicious cycle that not only keeps repeating...but often gets worse over the years. Perhaps I'm WAY OFF (I hope so!) but now that I've been through the hell I've gone through...the things you mentioned he says raise a lot of warning flags for me, personally.

I'm so sorry for your pain, in dealing with your sister's and cousin's illness. I hope the treatment does have an effect and that they will each experience healing miracles in their lives. I'll remember you in my prayers, too!

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