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Zinc Supplements
Quote: kathiesmith said:
How do you know what combination of zinc supplements to use and how much? We're using fish oil right now. The same one you do.
I'm not sure if you were asking me this question, but I'll answer anyway.
We have not tried any Zinc supplements yet. We want to see how the Omega 3 does before we toss in any more changes to my son's routine. He's got a few days off school this week, so we're going to try a med holiday with the supplement and see how he does. So he isn't so much a guine pig, I'm taking the recommended adult dosage of the same Omega 3 supplements to see how they make me feel.
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