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Archives: August 2009

posted: Tuesday August 18th - 2:54pm

Clutter Clearing Tips for ADHD Adults

Learning to appreciate the beauty of a clutter-free environment will make it easier to maintain.

A lot of people say they actually prefer to work in a cluttered environment. I used to be one of them. "I wouldn’t be able to find anything if I cleaned off my desk!" I think what happens is, it’s so hard for us to stay organized that we surrender. We make friends with the piles. Then one day we get a lucky break and the...
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posted: Wednesday August 5th - 11:36am

Don't Forget Your ADHD Coping Strategies When You're on Vacation

My mistakes added up to a very unpleasant evening as my ADHD symptoms collided into one big emotional mess.

I learned a valuable lesson on vacation the other week. Even though it happened on vacation, it’s a lesson that applies to any journey away from home. Here’s the story... Rhode Island was our destination. None of us had ever been there before and we were excited about going to a new place. Wanting to be spontaneous, we didn’t do much planning. On the first...
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