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Archives: July 2009

posted: Monday July 13th - 12:07pm

Overcoming ADHD Procrastination One Step at a Time

It is important for those of us with ADHD to deal with overwhelming tasks one step at a time.

“Take it one step at a time” is sound advice for anyone when things get overwhelming. It’s especially helpful for those of us with ADHD.  If the whole project is too much to deal with, just identify the first step and focus on that.?? I take this advice literally as a transitioning strategy. When I’m lying on the couch watching TV or reading a book, and it’s time...
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posted: Wednesday July 8th - 12:02pm

Finding Productivity, Losing the Muse

I have realized that the more I turn my creativity away in the name of ADHD-sensitive scheduling, the less it will come to see me.

Sorry it's been a while since I've written in my ADHD Coach blog. I'm using a new productivity tool to help me stay focused and get more work done. It's working phenomenally well, except for one thing: I can't schedule my creativity for Tuesday at 2:00. Not that something else is happening on Tuesday at 2:00. It's just that creativity won't adhere to a schedule. It...
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