Talking to Yourself: Is it Crazy, or an ADHD-Coping Strategy?
If you're looking for an alternative treatment for adult attention deficit hyperactivity disorder (ADD/ADHD), consider saying your thoughts out loud. Doing so could help you manage some of your most challenging symptoms: self-defeat, distractions, procrastination, and more.ADHD Coach Blog | posted by Beth Main
Previous Blog « Relax! It's Part of Your Adult ADD/ADHD Treatment Plan