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Frank's an ex-TV writer, now sandwich-generation ADHD homemaker with a wife, two kids, a dog, and an eighty-something mother-in-law in a house that won’t stay clean. He writes here to try to figure out what’s going on there.

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Archives: December 2016

posted: Monday December 12th - 11:56am

After-Effects of the Anxiety Weasel at the Wheel

I’m always on guard for anxiety attacks, but they sneak up on me anyway.

Recovering From a Panic Attack: My Story
In the last post, I described recovering from an unusually severe panic attack I had a while ago on a business trip I took to New York. I’d gotten lost the first night in Manhattan on my way to a dinner at an art gallery in Chelsea, and pretty much freaked out. With the overwhelm, confusion, and fear reaching the red zone, I had to hit...
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