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Frank's an ex-TV writer, now sandwich-generation ADHD homemaker with a wife, two kids, a dog, and an eighty-something mother-in-law in a house that won’t stay clean. He writes here to try to figure out what’s going on there.

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Archives: November 2016

posted: Wednesday November 23rd - 10:00am

Lost in the Dark City of Panic Attack

The anxiety weasel in my chest gets ahold of me and whispers baseless lies in my ears.

Getting Through a Panic Attack: My Story
“Where the hell am I?” I stop on the sidewalk and look down at Google Maps on my smartphone. The little pulsing blue dot that’s me is all by itself in the middle of a huge grid of white rectangles and gray lines. No thick blue line, no arrow pointing my way. I am in stunned disbelief that my electronic lifeline has failed, and I look...
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