Dieting Advice for ADHD Adults
The ADHD Coach shares how, after gaining 20 pounds, she's beginning to lose weight by practicing portion control, counting her calories, and paying closer attention to her nutrition and overall eating habits -- using these tools.ADHD Dad Blog | posted by Beth Main | Friday June 11th - 2:00pm
Filed Under: ADHD Diet and Nutrition, Weight Loss and ADHD, Exercise and ADHD, ADHD Coaching
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