Aikido: How Martial Arts Teach Self-Control, Concentration and Calm in ADHD Adults and Children

E-mail this page to a friend

Uke and Nage

Got dojo? Aikido teaches self-control, concentration and calm in the face of frustration. Sound like anything you could use?

Individual Sports for ADHD Kids

How Exercise Impacts ADHD

Stay at Home Mom, going back to work Hi, I have been blessed to be a Stay at Home...
My ADHD is Driving Me Insane Well, I'm a 23-year-old guy in a new city. Finding...
ADD and Struggling I think I need an ADD coach. Are there...

Black-Belt Therapy The search for composure and concentration in tai chi can...
Exercise: An Alternative ADHD Treatment Without Side Effects Physical activity may be good for focus. Plus, it’s an...
Fitness for ADHD Adults: Better Focus Through Exercise An ADHD-friendly shape-up program that holds your attention...
The ADHD-Friendly Diet: Nutrition As an Alternative Treatment This approach to weight-loss and exercise is catered specifically toward...
The Brain-Body Connection Aerobics or highly structured exercise — What's better for children...
Exercise: How Much, How Long How to structure your workout routine to manage your ADD...
Best Exercise Tips for ADHD Adults Nancy Ratey's strategies are specifically tailored to help ADHD adults...

Copyright © 1998 - 2007 New Hope Media LLC. All rights reserved. Your use of this site is governed by our Terms of Service and Privacy Policy.
ADDitude does not provide medical advice, diagnosis, or treatment. The material on this web site is provided for educational purposes only. See additional information.
New Hope Media, 39 W. 37th Street, 15th Floor, New York, NY 10018