Alternative Therapy: Use Mindfulness to Manage ADHD Symptoms

Join us for the expert webinar hosted by Lidia Zylowska, M.D., on Wednesday, September 4, 2013 at 1 PM Eastern Time.
ADDitude Webinars | posted by ADDitude Editors
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Join Lidia Zylowska, M.D., as she hosts the Alternative Therapy: Use Mindfulness to Manage ADHD Symptoms webinar on Wednesday, September 4, 2013, from 1 p.m. to 2 p.m. Eastern Time (12 p.m. to 1 p.m. CDT and 10 a.m. to 11 a.m. PDT). Dr. Zylowska is a board-certified psychiatrist and a Diplomate of the American Board of Integrative Holistic Medicine, with an expertise in adult ADHD and mindfulness-based therapy.

In this free webinar, Lidia Zylowska, M.D., will address the topics of:

>> Decreasing ADHD-related stress

>> Reframing negative situations and tapping into positive emotions

>> Tips to help ADHDers meditate (you can do it!)

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