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Stacey Turis, an adult living with ADHD and giftedness for 35 years, decided it was time to hug it out and accept her differences for a more peaceful existence. Turis’s ADHD enables her to engage the universe in ways that don’t meet the eyes and can’t be explained.

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Archives: September 2012

posted: Friday September 28th - 11:17am

Say Yes to Yoga for Kids with Attention Deficit

What does yoga give my kids? Some of my favorite things: focus, confidence, and calm to ease ADHD symptoms.

Yoga may bring to mind visions of arms and legs entangled and strange noises emanating from the mouths of strangers. The first time I heard an "Om," I giggled. I had no idea that there was a physiological reason for making that strange humming noise I had heard so many times on TV and in the movies. There is. It vibrates the vagus nerve, which calms...
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