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Douglas Cootey, a single father to four daughters, works hard to meet the challenges of managing depression, ADHD, and chronic motor tic disorders. He describes his frantic but fun-filled life surrounded by his loving daughters as a “living sitcom.”
posted: Wednesday October 5th - 3:16pm
Stop Beating Yourself Up! I Did!
I was very late, but it wasn’t my fault, so I forgave myself and blamed it on the craziest day I had ever lived through.
posted: Monday August 29th - 9:30am
Did You Diagnose Yourself with ADHD? Don’t Stop There!
The epiphany of realizing you have attention deficit is useless if it doesn’t result in an action plan to treat it.
posted: Wednesday August 17th - 9:30am
The Heat Is On, and My ADHD Brain Is Melting
I locked my daughter and I out of the car, it was still running, and it was 100°F.
posted: Thursday June 2nd - 9:30am
How to Settle Your ADHD Brain When You Have to Call 911
These days I can prevent ADHD overwhelm when I have to deal with my daughter’s seizures.
posted: Wednesday May 18th - 10:17am
Oh, No, Did I Really Just Say That?!
When my lips fail to echo what my brain is thinking, I’ve learned how to undo the damage.
posted: Tuesday April 26th - 9:30am
Mission Impossible: Tips for Getting Through the Most Torturous Project on Your To-Do List
My life-changing advice: work on one thing at a time.
posted: Friday March 18th - 9:30am
The Day My Daughter Went “Missing,” Thanks to My ADHD
My damn hyperfocus got me all worked up, and screwed up, again.
posted: Wednesday February 24th - 3:25pm
When My Daughters Need Me, I Chuck My To-Do List to the Wind
Don’t let ADHD hyperfocus get in the way of the most important things in life—our daughters and sons.
posted: Monday February 1st - 9:30am
It’s a Landslide! How I Face All Those To-Do’s with a Smile and a Strategy
Stuff was falling through the cracks, including myself, when I figured out how to seal them all up.
posted: Monday December 7th - 9:30am« Family Guy
The Panic Button: Why ADHDers Should Never Hit It
Who could forget the day that I overreacted and sent my daughter to school with a painted cat face, the week before Halloween?
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