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Douglas Cootey, a single father to four daughters, works hard to meet the challenges of managing depression, ADHD, and chronic motor tic disorders. He describes his frantic but fun-filled life surrounded by his loving daughters as a “living sitcom.”

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Archives: December 2015

posted: Monday December 7th - 9:30am

The Panic Button: Why ADHDers Should Never Hit It

Who could forget the day that I overreacted and sent my daughter to school with a painted cat face, the week before Halloween?

When in Doubt, Don’t Panic: Tips for Parents with ADHD
It is amazing to me how much damage a moment of panic does to my otherwise nicely organized morning. I have routines. I have to-do lists. What more could I need? My hyperactivity usually has a wonderful upside, where I can hit the ground running while juggling six balls, then catch another ball in stride. I can be a little intense to be around when I’m...
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