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Stephen Anfield is a 30-something professional whose busy life is complicated and immeasurably enhanced by his ADHD symptoms. Anfield writes about the techniques he uses to manage ADHD, while admitting that what works for him might not work for you.

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Archives: May 2012

posted: Tuesday May 29th - 9:05pm

Pro Tip: Protein!

Most likely you're an adult with ADHD or the parent of a child with ADHD. When you or your child are first diagnosed, it can be a terrifying experience. And with so many medications to choose from, it can be quite difficult to determine which will provide the greatest benefit. What happens when that benefit also comes with discouraging side effects, and discontinuing meds isn't an...
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