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ADHD Medication Holidays

The effects of going off my ADHD medication are noticeable, but the sunny side outweighs the negatives.
Adult ADHD Blog | Monday October 26th - 3:49pm | More October 2009 Blogs
 

I walk around constantly thinking there is something wrong with me, that I am a defective iPod -- nice to look at, colorful and bright, but inside the wiring is wacky.

Jane D., ADHD & the City Blogger

On weekends, I put the Adderall on hiatus, out of a hunger to feel a bit of normalcy again. I call them "Adderall Retreats" or "double 'S' days" (Saturdays and Sundays). Either way, these medication holidays are respites from what I consider the effects of the drugs on me, an edginess and anxiety followed by a brief oasis of focus.

The effects of the Adderall Retreats are noticeable, but the sunny side outweighs the negatives -- I gain a few pounds (the underwear elastic groans), I sleep like a baby, and I am more forgetful and struggle between To Do lists, a handful of organizers, and full-sized monthly wall calendars. Once again, I’d like to nominate myself as Poster Girl for Staples. Thank you very much.

Procrastination takes hold and once again I am thrown back into a world of missed deadlines, but I feel less fear. The worst thing is fear -- fear of people, fear of failure, fear of collapsing in a vortex of anxiety and self-doubt. I walk around constantly thinking there is something wrong with me, that I am a defective iPod -- nice to look at, colorful and bright, but inside the wiring is wacky.

The Adderall Retreats return a dose of confidence back into me; I am a wild mustang that has been quarantined and set free. I can go with the ideas, which hit me like meteors. The string of thoughts make me laugh -- one second, I consider being a doorman, I surf the Internet and look for shooting galleries, I consider taking an interior decorating class or a sushi class, I wish to get a replacement Beta fish for the one that died two years ago. I am like a child at play: happy, content, and totally me. I wish that the world functioned this way, too.

The humor and flair for words once again surface. I have come to take these things for granted, and have started to realize that the color and spark are a gift that I too often overlook. I think back to my good friend Kate who once told me that she didn’t believe that ADHD is a disorder.

“People are wired to learn differently, Jane,” she said. Kate is great and maybe that is the thinking that will allow me to overcome fear and anxiety and move on through everyday life with a sense of normalcy. I miss a sense of normalcy and feeling that I am normal, which is why I take these Adderall Retreats, and yes they are bliss.

3 Comments:

  • Posted by jhevans - Oct 28 2009 @ 10:39 AM
    Thanks...
    for always writing so honestly. I feel the same as you about the meds. I would love to stop them altogether, but can't for fear that NOTHING would get done. I need to be able to focus (at least somewhat) during the work day, but they are not as helpful as they once were. I dream of the day when I don't have a desk job anymore - I wait for the day of no more meds, just daydreaming, creating, and being free just to be happy :)
  • Posted by candace64 - Oct 26 2009 @ 7:18 PM
    a few random thoughts...
    I'm working my way off ritalin and onto strattera... i'm also taking lamotrigine for mood swings... and so far, so good... there is a noticeable difference for me at least when i am on meds... i tried going off my ritalin and it just didnt work... i would sit at work or home and the day would just pass... and nothing got done, not even some good daydreaming :-) altho i still have those days i just want to throw ALL of them out for those few days when nothing seems to be going right, but in the long run i know i am more focused and feel so more in control... while i'm not there yet, its nice to know there are less chances of this freight train running off the tracks... i love the description about the ipod... me and my way about life with adhd was just recently described as this: most people hit a bump in the road, slow down and then keep going, straight forward... you hit a bump in the road and veer off to the ditch then to the grass... which is very true... but i add that my route back to the "main road" usually ends up in a ravine... and then eventually i land back on the main road... back to the thoughts on meds.. i also went to a student-panel night at a local college one evening a couple years back, right after my son was diagnosed with ADD/LD's and before i was diagnosed with ADHD... it was really interesting to hear the different opinions the students had on meds vs non-meds... if i remember right it as a 50/50 split... so i gave my son the choice and so far he is non-meds... just a few thoughts on a monday night...
  • Posted by missk - Oct 26 2009 @ 6:48 PM
    indeed, people are wired differently
    It is fascinating to see these differences even among ADHDers. Me, I take Vyvanse, and am beginning to prefer being on it to being off of it. However, my profile, when I'm off of it, it very different from yours. You sound like you are more laid back, and less intense on the meds. Me...I am more intense and crabby and anxious OFF of them. It really sucks! When I take the ol' Vyv, I feel my mind calm...it feels great, it seriously feels like someone is breathing a fresh ocean breeze across my brain. So...I know that a lot of adult ADHDers like to take vacation holidays, but because my "normal" is so unpleasant, I'll take the drugs any day. If the drugs disappeared from the universe and I couldn't take them anymore...well clearly, I would manage, I did for 33 years before I ever made their acquaintance. But I'll take mellow, focused calm over anxious, crabby frenzy any day, lol. Different strokes for different peeps though, right?
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