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Lessons from a Toxic Friend

I was falling for people—friends, bosses, and potential suitors—who ordered me around and treated me like a child. Was my ADHD asking for it?
Adult ADHD Blog | Tuesday April 28th - 12:05pm | More April 2009 Blogs
 
Jane D.

Continuing on part one, my blog post from Monday:

We had moments ago finished the 24-miler, and my swim partner, (the Ph.D. to my ADHD), left me. Just like that. I wanted to ask him about the race, about our performance. Instead, I celebrated with other swimmers and my home-stay hosts.

The swim partner is one of the few people who I have told about my diagnosis of attention deficit disorder. He knows a lot about me, so I've always felt naked and vulnerable before him.

Relationships and friendships are a bit like a dish. Sometimes you taste one, and maybe it’s the color, the day, or the company you are with that leaves a good or bad impression. I admired and respected everything about the partner, except what seemed like a lack of heart. The mind does not easily forget.

So the next day I wrote to him. I hemmed and hawed about it, but did it anyway, and what I got back made me sad. I certainly did not want a friendship to come so abruptly to an end. Should I apologize? Am I hypersensitive? Friends say to leave it alone and move on.

The future does not exist—this comes as second nature to those who share my condition—but, you see, the past does. And I find myself mourning because, ADHD or not, I am only human.

Here it is.

....

Hi Jane,
Thanks for your thoughts on Saturday's swim. I honestly believe you should be commended for your effort and achievement this weekend. It was a long swim, made only more challenging by nature's elements. Through it all, you stuck through and pleasantly surprised me.

Given the elements on the bay (e.g. chop on the water and tide), the sheer joy of completing the last leg of the swim precluded any selfless notion of sharing the moment with you at the same time. And for that, I'm truly sorry. Also, I apologize for not counting your swim strokes. Frankly, I have learned that the number of strokes one swims per minute does not necessarily equate to a certain "success" or "failure." It's what you do under water that makes the difference.

Here are approximate times spent in the water on Saturday (they should not be used to gauge actual distance):

And with the close of this email I thank you for joining me for the Tampa Bay Marathon Swim this year. I believe the time is right for both of us to part ways now, and I wish you every success in all your future endeavors.

Goodbye, Jane,
Mr. Ph.D.

....

Hi Mr. Ph.D.,
I hope that you had a nice flight back and got some rest from the long race. I want to thank your mother again for her hospitality (the shrimp pasta meal was a perfect pre-race meal), and I really appreciate your help with the transportation and that trip to Publix :-) To be sure, I was happy that we finished under such rough conditions. It is an accomplishment for both of us. What do you think of the swim?

That said, I tried my best and gave the swim my all but also felt empty and kind of hurt afterwards. It is an overall feeling in the aftermath of it all. Being that this is a team effort, it would have been nice if you had waited for me to get into the water and cross the finish line too. I was happy to save the last leg for you, and made sure that the Snickers bars were not totally consumed by the boater's girlfriend. I recorded an estimate of your strokes per minute, and I understood that you would do the same too. In the big picture, these details are seemingly small and I know that one should not have expectations of others, but it would be dishonest to not share how I feel.

Also I've said this to most friends before and may have forgotten to mention it to you, but please don't text me if I call, since it's hard for me to text entire conversations and messages, and my phone isn't equipped for that :-( I have always honored your preference for communication, and trust that you'll do the same :-)

That said, I did have fun and I strongly believe that two is usually better than one, especially in rough waters! It was a worthwhile swim and well deserved since you swam 8-plus hours of it.

Best,
Jane

....

In the meantime I celebrate my completion of the race and the sweet taste of success and follow through, things that seemed all but unreachable since the layoff. This much the partner has taught me—the importance of focus and sticking with it.

7 Comments:

  • Posted by Firecracker - May 3 2009 @ 1:51 PM
    Agreed
    Hi Jane. Although I'm not adding much new, I know from experience that it takes far more positive comments to balance out one negative one, and your "friend"s (quotation marks intentional and sarcastic) email probably counts for 3 or 4 of the latter. And so I wanted to add my voice to the encouragers. While I am sure he has good qualities, Mr. PhD clearly does not get you nor does he want to (or perhaps is able to). You stated your case very well (for anyone, not just the queens of tmi that are female add-ers!!) and his extremely abrubt response was simply inappropriate. What you did took grace and guts, and I applaud you for trying, but now release the shark so you can catch a much friendlier and tastier fish (pardon the mixed metaphors). We're with you-- remember that :) Firecracker
  • Posted by windscar6 - May 2 2009 @ 9:09 AM
    now you know...
    it's good that you know know that he was crap. that way, you won't be surprised if something happend and you needed him and he wasn't there. i had a few people in my life that were crap and i don't speak to them anymore. and it was their choice to not speak to me, after all the lying and hurtful things they did. but in the long run, i'm glad they did and now i can focus on more positive things.
  • Posted by Jane D. - May 1 2009 @ 3:40 PM
    From Jane...
    I appreciate your care and your thoughts. As a bit of background this guy and I have been friends for about two years--friends in the sense that we shared an interest in the same sport. I liked him, but he made it clear a year ago that he didn't see our friendship moving to a romantic level. The latest correspondence with him made me take inventory on my relationship with others though. That is the positive.
  • Posted by charlottejayne - Apr 30 2009 @ 3:20 AM
    What a sanctimonious blah blah
    I agree with Marian. This guy isn't worth one of your thoughts let alone any of your time and you are best rid of him once and for all. He is a Toxic Person, and he if was a friend, a good and true friend, he wouldn't be toxic. If he thought and felt differently then his response to your email would have expressed this, but it didn't. Put this person firmly out of your mind and life and don't dwell on him for a moment longer, because since the time you met him it seems as though it has been your time wasted and you deserve more and better.
  • Posted by marian - Apr 29 2009 @ 6:41 PM
    move on to bigger and better things
    there are too many fish in the sea to dwell on Mr. Phd.
  • Posted by words soft and sweet - Apr 29 2009 @ 2:53 PM
    Taking the High Road.
    I have to agree with 3girls. Your letter was quite nicely and graciously composed! It seems more than your friend rightfully deserved, but your composure and respect for him, through it all, is a real, solid testament to our ADD-given sensibilities. Way to go.
  • Posted by 3girls - Apr 29 2009 @ 2:30 PM
    Wow
    Your letter was very well put and I thought it was a happy letter, but did also say your point. Is this someone you've known for a long time? His letter/response just seemed to be really harsh at the end. I'd definetely give yourself the time to morn the loss of this friend (my opinion not a true friend). I also have been dealing with a friendship that's over and I guess and things kinda went the same way as your situation. I guess this is when you sit back evaluate the issues and allow life to help you heal. Although it may be hurtful you'll get over it, and just know that all things happen for a reason. I hope this is of some help let me know....good luck and take care, KC
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