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Psycho What?!

It's the second time someone has asked me if I've considered going to a shrink.
Adult ADHD Blog | Monday July 21st - 10:26am | More July 2008 Blogs
 
Jane D.

A close friend, who I've been emailing and leaning on for advice on jobs, men, etc., finally emailed back and asked if I've considered psychotherapy.

I think she wanted to suggest it for a while, but one is always afraid of offending friends. In the past, I would have cut her off, like a loose string on a sweater – but, at the age of 32, I can't afford to live in limbo, fear, and uncertainty. I already walk around worried and fearful most of the time.

This is the second time someone has asked me if I've considered going to a shrink in the past two years, not counting the time the emotionally unavailable swimmer guy asked if I might be hypoglycemic. How fast my mood shifted when I didn't get what I wanted immediately, or eat something right away. And the anger rises when someone is nice to me, very nice, too nice; I turn away from it as if I were looking into the sun.

The pattern with men parallels the checkerboard of jobs. I am dating any and every man who asks me, without any thought, without any sense of self. I also crave the CIA covert-type men who seem ambivalent to intimacy. I think I can change them with kindness. Silly and stupid. Now I have another four dates this week.

I wrote a "thank you and yes please suggest the shrink" email to the friend this time around, but what I really wanted to tell her is that I also have ADD.

I'm not sure it matters, and I'm not sure why I'm so scared to tell others. No one knows. I hide it as if it were some ugly scar. What I really fear is that they will laugh, or moreover that the line between my problems and issues won't or ultimately cannot be defined as either fear, anxiety, or ADD.

In a moment of sadness, I walked to the church this morning on the way to work, stepped into the chapel—savoring the silence and the color of the stained glass windows—and prayed that some day my Facebook page will reflect, on the surface at least, the normalcy that others my age seem to have: husband, baby, a mortgage, and a stable job.

I've also been a lapse Catholic since being confirmed, but I wanted to prove, perhaps to myself, that I hadn't given up. After a good cry, I walked out into the bustling city, switched into the flip flops and sunglasses and walked to work, head high, chin up. It's a wonderful facade.

Next Blog » Summer Trough

Previous Blog « Girls' Night Out

3 Comments:

  • Posted by ADD Libber - Jul 22 2008 @ 10:11 PM
    It's OK to ask for help.
    Hi again. I've commented here before and sorry to read about your latest struggles. Outing yourself to people about your ADD is definitely a big deal, and one that I certainly have always considered seriously. I hope you don't think of it as a shameful secret. That's not to say that you should broadcast it over the billboards in Times Square. However, if you told one or two close pals about it, I'm sure they will emphasize with you and perhaps even "understand" you more. It's a tough burden to carry around inside all of the time. As for the therapy and dating and such, ADD's not the root cause of everything in your life or mine or any other ADDers. It's interesting that you carry around a secret and then seek out men who tend to be the "covert" type, as you put it. Dating sucks, and I know that all too well. But if you're going on lots of dates with guys that you know are red flags, then you're unwittingly setting yourself up to fail. And really, you can't just blame the ADD for doing that because there's probably other factors at play. Therapy's hard, but you know what? It's totally worth it. At my first session, the therapist asked what brought me to go to therapy, and I didn't let up talking for nearly the rest of the hour. I learned a lot about why I do things that I do. Some things I do are because of ADD, but other things are because of other things in life that have clearly made an impact, such as my family and upbringing. Therapy helps you sort the stuff out, and can ultimately make you a stronger person. I hope this is helpful. We're all pulling for you, Jane!
  • Posted by lolapup - Jul 22 2008 @ 9:37 PM
    Wow
    Hi Jane I also have been a on and off reader, I mean also having ADHD, who can remember to check a blog :-) This particular entry was like reading a page of my life, I recently have been starting to go to Church again and it has been a safe place to block out all the noise of NYC, a place to forget about troubled friendships, lost relationships, and life stressors. I enjoy reading your blog knowing that there is someone out there who doesn't make one feel like an ADHD alien out there in the world. Thanks for being so honest in your blogs.
  • Posted by Nickel17 - Jul 21 2008 @ 3:51 PM
    Unsure
    Hello. I am an avid reader of your blog and sometimes I get really upset with you and sometimes I totally relate. The reasons why I get so upset is that you don't trust any one enough to say "I have ADD" you expect them to ridicule you and make fun. I know that most people can't, won't or don't understand what we go through on a daily basis and that yes on the surface we appear to be "crazy" but I think that a lot of your anxiety would subside if you just found the courage to tell someone...anyone in your life other than your family members. I was recently diagnosed with ADHD and depression after 30 years of struggling with life and not having the answers for why I did certain things. I now tell any one who will listen because I don't care what they think about me. ADHD is not an excuse it's an explanation as to why we do the things that we do. The biggest help for me has been simply being made aware of what I do, why I do them and how to try and stop them from happening. It's helped me immensely. I see a lot of myself in your writing so I guess that's why I get annoyed at times. But I must say that reading your blog has also helped me immensely because you have a way or writing things that I wish that I was eloquent enough to say, so I often forward your blogs to my non-adhd friends and family so that they can read and ask questions to me. It's up to us to educate the masses about what we are dealing with however it is also up to us to find an effective way to communicate to people who do not have this curs...gift that we do. If people ridicule you or roll their eyes then screw them you didn't need them any way. Good luck with everything and please keep on writing. I will be hanging on every word.
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