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A Life of Lists

I am prone to making lists in my mind, at my desk, on the subway. But, when forced to complete the thought, I feel like I’m eating a week of leftovers.
Adult ADHD Blog | Thursday January 24th - 8:32am | More January 2008 Blogs
 
Jane D.

I am prone to making lists in my mind, at my desk, on the subway. I am addicted to little notebooks, stick its, post its. I get this thrill at the very thought of doing something, but the “doing something” excitement fizzles when it's time to get up for bat. Tragic and when forced to complete the thought, I feel like I’m eating a week of leftovers.

Yesterday I forced myself to go to practice. Lately, I’ve been swimming like a slug, mentally not all there, fearful of not being able to read the new digital clocks or understanding the workouts. The coach, a Telly Savalas lookalike, likes me. We exchange few words, but the guy is brilliant. He can see right through me and into my fears. But, as the sister once said, "Even Ray Charles can read you." Last night, he said, "You just need to calm down and relax."

But back to the lists and the swimming. It is only when I swim that I don't make these lists. In the water, I start dreaming up other things, sometimes letting worry infiltrate my thoughts. The other day, I caught a white hair in the mirror, yet another, and began to panic. I am prone to wackiness when that happens. I took out the camera and snapped a picture of myself, seeking out signs of crows feet, laugh lines and wrinkles. That’s where the lists come in: what I want to do by 33, 34, 35, five years from now, ten years from now.

I told the mystery man the other day that it is terrible to have too many choices. I am prone to going to restaurants and annoying the waitresses by flipping through the menu as if it were written in Greek. I admitted the other day to him that my favorite restaurant (if you can call it that) is In and Out, where there are four choices on the menu — hamburger, cheeseburger, with onions or without. If only life were that simple.

Life is pretty simple in the pool, too. There is something very mechanic about just moving one’s arms and legs, a certain rhythm to it, something unlike daily life.

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2 Comments:

  • Posted by hopeakers - Feb 20 2008 @ 11:17 AM
    Bipolar II
    I've had Bipolar Type II for several years. I was only diagnosed with ADD about two or three years ago. It's hard to distinguish the symptoms sometimes. I SO indentify with the love of lists. I love creating elaborate organization systems, but I never use them for more than a couple of weeks. Then nothing gets sorted or filed, tasks pile up past their due date and so on. If you figure out a solution, please clue me in.
  • Posted by Becky Brown - Jan 25 2008 @ 1:43 PM
    Bombarded by racing thoughts
    I have felt I have ADD for at least 10 years, and was finally diagnosed about 18 months ago. I get so excited about things I read, music I hear or new things I'd like to try. This is on top of those darn things we all have to do at work and home. Life got to be too much for me to handle. I was diagnosed with BiPolar Type 2 (hypo-mania) which is very similar to ADD - racing/distracing thoughts. The medication I take for BiPolar 2 has helped my concentration and focus immensely. I empathize with you and understand the frustrations you are experiencing. Hopefully, by sharing our frustrations someone will have an idea that has worked for them Becky
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