Adult ADHDParenting ADHD ChildrenADHD TreatmentADHD and Learning DisabilitiesAttention Deficit
PrintEmailDiscussRSS

Learning Boundaries

Their stories of lost jobs, botched opportunities, misunderstandings, and fears are a reflection of me.
Adult ADHD Blog | Tuesday January 15th - 10:08am | More January 2008 Blogs
 
Jane D.

It's the late night ADD group powwow, courtesy of the social networking scene, and once again, I am amused by the characters that have developed within the group. I like to kid myself and call them characters, when, in fact, they are no different than me, an adult with attention deficit disorder.

Their stories of lost jobs, botched opportunities, misunderstandings, and fears are a reflection of me. This is a gathering about me. The group's top dog (the leader of the pack) is actually pretty funny. He's totally clinical and goes into steady medical speak, and then he'll say something offbeat and amusing, and we'll all collapse into laughter.

The conclusion, or perhaps the most interesting question posed, was from a woman who asked, in all seriousness, "What does it mean to be a normal person?"

It's really a fascinating question when I think about it. What does it mean to be a normal person? Normalcy is created from society, from rules and boundaries that society sets. Normalcy is normal to the extent that it doesn't create hardships for the person. I thought to myself, everyone has their hang-ups and quirks; no one comes without a history, without baggage — so why is ADD called a disorder? Why is it considered a mark of shame or the butt of jokes, an excuse disguised as a medical condition?

Why am I trying so hard to program myself to become someone who I am clearly not? I thought of the questions that the Buddha man posed. If I know that I am not going to execute something, why even start it. Why not just put it down on paper, enjoy it and be OK with it, be OK that this is me. Hey, there are plenty of famous ADDers, like Richard Branson, the JetBlue CEO and Kurt Cobain. The theme so far: airline executives and suicidal rock stars.

Then, secondly, why can't I say no to people? Is it my hunger to be loved and accepted, the fear of losing someone as a lover, as a friend? In defense, why can't overweight people stop going to the vending machine? Isn't it obvious that another package of Hostess cupcakes is a bad idea?

For example, I would say no to a wire service, say to a job related to numbers crunching, but at 26 I would have said yes because I hadn't been burned before, because I was convinced that I could do anything. But then you learn about boundaries.

My logical self knows that change is a lifelong process. In order to just say no it takes someone to truly know themselves, and be confident in their skin. Right now my skin feels like a straightjacket, or a pair of shoes that I'd rather not be seen in.

Next Blog » Out of the Closet

Previous Blog « A Broken Record

1 Comments:

  • Posted by ADDAWAY - Jan 23 2008 @ 9:07 PM
    Normalcy "No" & Change
    You're developing into quite a writer! As for the normalcy question, it presupposes that one must compare oneself to others. Instead, focus on improving. Build on your strengths (e.g., creativity, writing, etc.) and attack your weaknesses to the best of your ability. Saying "no" is something everyone, especially those with ADHD, must learn. We can't be all things to all people. We can't let our "need" to help others get in the way. Ask whether the fulfillment of that "need" is for distraction, for an attempt at a fresh start with someone we have disappointed (or a new person), for being seen as a good person by others, or purely to help (in the latter case, we need to focus on doing that well). As we have to prioritize who we can help and how much we can give, we'll inevitably face the problem of saying "no." It's how we deliver the message that matters then. Instead of saying "no," try "I'd love to do that (or that would be great), so I'd like to check if I can swing that. I'll let you know." If you decide you're able to help and should help, great. If you decide otherwise, the person already feels validated by what you've said but senses you may not be able to swing it. Either way, let them know. If you can help next time, commit to it then. As for change and confidence. Admitting you're ADHD is a step in the right direction. Truly accepting yourself as a person with ADHD is even better. In other words, accept that which you cannot improve. Persevere in improving what you can. And acquire the wisdom to know the difference. I enjoy your posts. Keep up the good work.
Join ADDitude or log in now to add your comments.
ADDitude DirectoryFind Professionals
Find Schools and Camps
Find Products
Related Forums
Related Content
Free Newsletter
Free Gift with Sign Up
Adult ADHD
Managing your time, money, career & relationships
Success at School
Keep kids learning! Tips for parents and teachers
Parenting ADD/LD Kids
Strategies for behavior, nutrition, friends & more
 
Copyright © 1998 - 2007 New Hope Media LLC. All rights reserved. Your use of this site is governed by our Terms of Service and Privacy Policy.
ADDitude does not provide medical advice, diagnosis, or treatment. The material on this web site is provided for educational purposes only. See additional information.
New Hope Media, 39 W. 37th Street, 15th Floor, New York, NY 10018