Winter 2010: 6 Alternative Therapies That Work
In Every Issue:
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Inspiration
Maria and Me
I discovered that Maria, of The Sound of Music fame, is a lot like myself and other ADHD women -- flighty, charming, and hyperactive.
In Their Words: Kali Karagias
Kali Karagias, a writer, blogger, videographer, and comedian, gives a glimpse into her hectic life with adult ADHD.
The Organized Life
Good Timing
Readers—and their children with ADHD—put three timers through their paces.
Change the Program
If your attention deficit student needs help with school work or homework, assistive technology can capitalize on her strengths while working around her challenges.
4 Websites for Penny-Pinchers
Adults with attention deficit disorder can use these websites to save money on ADD medication, school supplies, and more.
Talk Yourself Up
Ditching personal put-downs in favor of positive conversations with themselves will help attention deficit adults build confidence -- and accomplish more tasks.
Organize This!
If your desk is one big inbox, call a personal organizer to restore order.
Healthy Living
Beyond Meds
Poor eating habits don't cause attention deficit disorder, but research suggests a strong relationship between ADHD and the food you consume. Find out what foods and supplements make a diet ADD-friendly -- and what may make ADHD symptoms worse.
Beyond Meds
These alternative treatments -- electrotherapy stimulation, low-energy neurofeedback, working memory training, and interactive metronome -- can help attention deficit adults and children manage ADHD symptoms without medication.
Beyond Meds
Slow, relaxed breathing can help ADHD adults and attention deficit children clear their heads, increase focus and attention, and reduce anxiety.
Me and My Shadow: Life with ADHD
Frank South, who wrestled with attention deficit disorder since childhood, spills everything he’s learned about himself, the unaccepting world, and his ADHD brethren.
Med Ed
Use our guide to solve your attention deficit child's medication snafus -- like when ADHD medication causes side effects, doesn't work, and more.
Ask Doctor Silver
Readers ask questions about insurance coverage for ADHD stimulant medications, and the benefits of coaching.
Your ADD Coach
Meet and Greet
How to make a good first impression with a prospective friend or boss.
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