Healthy Fast Food
ADDers jump from one thought to the next, and when faced with a lot of options, a teen may decide to decide later -- or not at all. Ask him to list his favorite foods, and slot them onto a weekly calendar that you keep on the fridge: oatmeal or scrambled eggs for breakfast, turkey wrap or vegetable soup for lunch, cheeseburger or strawberry smoothie for dinner. He can change it weekly, or until he gets tired of eating the same thing.
More ADD/ADHD Diet and Nutrition Advice