Pizza, Soda, and Other Rotten Foods for Teens with ADHD

Fajitas...for breakfast? This plan finds creative ways to introduce nutrition — and bend the rules to fit in healthy food choices around medication side effects.

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Appeal to Visual Learners

Set out “grazing food” around the house, wherever he spends the most time -- near the TV, in the basement, where he might take his private cell phone calls. Energy bars or packets of nuts or trail mix are good choices. Keep a supply of grab-and-go foods in the fridge: wraps with his favorite fillings, string cheese, and celery sticks with peanut butter.


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TAGS: ADHD Diet and Nutrition, Side Effects of ADHD Meds, Teens and Tweens with ADHD

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