Treat Attention Deficit Disorder Symptoms Through Writing

Why adults with attention deficit hyperactivity disorder (ADD/ADHD) should consider writing therapy as an ADHD treatment.


Filed Under: ADHD and Relationships, ADHD Relaxation Tips, Alternative Treatments for ADHD, Stress
PREV Slide 4 of 4




ADD Required -- Not Professional Experience

I can hear you thinking that. I didn’t start out as a writer, either. The more you jot down your thoughts, the better you’ll become at it. Write for yourself, and don’t censor your words as you go. If you are so inclined, share your writing with others on a blog or in a support group. Putting yourself out there, and finding others who accept you for who you are, builds confidence and self-esteem. What’s more, feedback from fellow ADD/ADHDers can give you new ways to see yourself and your situation.

More About Treating Adult ADD/ADHD Symptoms


Treat ADHD Symptoms: Focus and Memory Problems

How Fish Oil Can Help Your ADD/ADHD Symptoms

Treat ADD/ADHD Symptoms: Low Energy and Brain Fatigue Through Massage, Medication, Relaxation, and More

PREV Slide 4 of 4

slide   1   2   3   4

What do you think of this article? Share your comments on www.ADDConnect.com, ADDitude's community site. Check out the new ADHD Medication User Reviews and the ADHD Adults Support Group. Your fellow ADDers want to hear from you!

Privacy
 
Copyright © 1998 - 2013 New Hope Media LLC. All rights reserved. Your use of this site is governed by our Terms of Service and Privacy Policy.
ADDitude does not provide medical advice, diagnosis, or treatment. The material on this web site is provided for educational purposes only. See additional information.
New Hope Media, 39 W. 37th Street, 15th Floor, New York, NY 10018