ADD Adults: Follow These 7 Steps to Get the Promotion You Deserve at Work

How to get the job, title, responsibility, raise, or other workplace recognition you want -- without letting the worst symptoms of adult attention deficit hyperactivity disorder (ADD/ADHD) keep you from achieving your dreams.

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Don't Wait for Inspiration to Strike

If you wait for that brilliant idea to slap you in the face, your work sessions will be few and far between. Instead of waiting, start your creative motor. If you need to write something, force yourself to sit down and write. Put pen to paper. Brainstorm. Doodle. By moving your hands, you’ll stimulate the flow of ideas.

Next: Focus on the Present

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