ADD Mistakes Happen…Here’s How to Recover

Adults living with attention deficit hyperactivity disorder (ADHD) explain how they cope with making ADD-related mistakes.

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Acknowledge Your ADHD

“I remember that I have a disorder and am doing the best I can. I realize that, even with medication, I’m going to struggle at times. Then I take my dogs for a walk or do dance exercises.” -Denise B., Indiana

“I think about the positives of ADHD: friendliness, energy, creative thinking.” -Chelsea Schneiter, Florida

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TAGS: ADHD Social Skills, ADHD Therapy, ADHD Relaxation Tips

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