ADHD-Approved Tips for Staying Organized and Getting Things Done

The best advice for adults with attention deficit disorder often comes from fellow ADD adults. These nine strategies for staying on track have been real-world tested and proven to work by others with adult ADHD.

Feeling Good

Pleasure first, duty second! Each morning before you do anything else (even return calls), walk through your garden, visit the goldfish pond, and/or sit in the prayer garden in the woods. It's not procrastination; if attention deficit adults start each day with calm rather than chaos, they'll be better able to stay on top of things.

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TAGS: Organization Tips for ADD Adults, ADHD Time Management

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