ADHD-Approved Tips for Staying Organized and Getting Things Done

The best advice for adults with attention deficit disorder often comes from fellow ADD adults. These nine strategies for staying on track have been real-world tested and proven to work by others with adult ADHD.

Feeling Good

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Pleasure first, duty second! Each morning before you do anything else (even return calls), walk through your garden, visit the goldfish pond, and/or sit in the prayer garden in the woods. It's not procrastination; if attention deficit adults start each day with calm rather than chaos, they'll be better able to stay on top of things.


More Organization Tips for ADHD Adults:

16+ Life Organization Tips for ADHD Adults

18 Organization Tips for ADHD Moms

ADHD-Friendly Ways to Save Money and Live Better

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