The Importance of ADHD Support Groups

ADHD support groups connect you with other ADHD adults or parents of ADHD children. Learn how to locate or start an ADHD support group, and find out how you'll benefit from joining one.

In Person Or Virtual ADHD Support Groups?

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While face-to-face support groups are the most powerful way to connect, online groups may work better for you. As ADHD moms know, nothing is more precious in their lives than time. If you have downtime only in brief intervals, there are many avenues of support online. Join ADDitude’s forums to connect with readers around the country. There are virtual communities supporting every aspect of ADD. A quick search on Google will turn up several.

Joining a support group will probably increase your patience with your ADHD child, spouse, or yourself. Most of all, support groups provide you with a team of concerned people ready to give you a healthy dose of vitamin C — vitamin “Connect”!

Next: ADHD Support Group Etiquette

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