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Common Workplace Accommodations
-- Flex time
-- Telecommuting
-- Voice recorder, for meetings
-- Noise-blocking headset or room dividers
-- Spell-check or grammar-check software
-- Training for new aspects of the job
-- Office with a door, or an enclosed workspace, to reduce distractions
-- Color-coded office supplies
-- Cubicle in a less busy / noisy area
-- Written instructions / e-mail reminders
-- Help / advice on breaking down large projects into smaller pieces
-- Timer / alarm
-- White noise machine
-- Printed cards with work procedures / instructions or workflow maps
-- Talking calculator
-- More frequent performance reviews / regular feedback
-- Daytimer or electronic planner
-- Short, frequent breaks
-- Mentor or job-coach assistance
More on ADHD at Work
Stretching Your Attention Span at Work
More on Focusing at Work...
This article comes from the Summer 2009 issue of ADDitude.
To read this issue of ADDitude in full, SUBSCRIBE NOW!
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