Adult ADHDParenting ADHD ChildrenADHD TreatmentADHD and Learning DisabilitiesAttention Deficit
PrintEmailDiscuss 2 COMMENTS!RSS

Handling Criticism: Techniques for ADHD Adults

How attention-deficit adults can respond to criticism positively by being assertive and not attacking or surrendering to the critique.

 
PREV Slide 2 of 4 NEXT

ADHDCareer_legalrights_0503

When Criticism is Inaccurate

Agree with it — in part. When responding to an inaccurate criticism, it's often best for adults with ADHD to try "fogging" — agreeing with only part of the criticism rather than getting defensive or mad.

Example: If someone says you are undependable you can respond with "Yes, I might be undependable at times." Or agree with the principle behind the criticism, such as "You're right, being late is undependable." This technique allows you to gracefully deflect the criticizer while also brushing off their implied judgments.

Next: Improve Your Response

PREV Slide 2 of 4 NEXT

slide   1   2   3   4   next »

Privacy
ADDitude DirectoryFind Professionals
Find Schools and Camps
Find Products
Related Forums
Related Content
 
Free Newsletter
Free Gift with Sign Up
Adult ADHD
Managing your time, money, career & relationships
Success at School
Keep kids learning! Tips for parents and teachers
Parenting ADD/LD Kids
Strategies for behavior, nutrition, friends & more
 
Copyright © 1998 - 2007 New Hope Media LLC. All rights reserved. Your use of this site is governed by our Terms of Service and Privacy Policy.
ADDitude does not provide medical advice, diagnosis, or treatment. The material on this web site is provided for educational purposes only. See additional information.
New Hope Media, 39 W. 37th Street, 15th Floor, New York, NY 10018