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The PDA Solution: How to Organize Your ADHD Life

16 creative ways for ADHD adults to use a "pocket computer" to manage time—and stay on task!

 
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Timesavers at Work

14. When you meet someone new, enter his name, a brief description of where you met him, and any important information. Note his job and family details, if you know them.

15. Buy a portable, foldable keyboard, and take notes at a business meeting or in class.

16. Store computer passwords to all of your online accounts (and be sure to password-protect the file!).

MORE: Articles for Adults with ADHD

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