The Smartphone Solution: How to Organize Your ADHD Life

Sixteen creative ways a smartphone or personal data assistant can keep ADHD adults on track and on time.


Filed Under: ADHD Products, Organization Tips for ADD Adults, ADHD Time Management
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Timesavers at Work

14. When you meet someone new, enter his name, a brief description of where you met him, and any important information. Note his job and family details, if you know them.

15. Buy a portable, foldable keyboard, and take notes at a business meeting or in class.

16. Store computer passwords to all of your online accounts (and be sure to password-protect the file!).

More Organizational Tips for ADHD Adults


What to Consider Before You Buy a Smartphone or PDA

ADHD Q&A: Medication and Schedule Reminders

Paper Management: Strategies to Keep Organized at Work

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