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Never Forget Another Dose
7. Set your smartphone or PDA to beep when it’s time to take your ADD medication.
8. Input a list of the questions you want to ask your doctor at your next visit.
9. List your family members’ medications and dosages, as well as your pharmacy’s phone number.
10. Download games from your computer, to keep yourself (or your children) amused while waiting in line at the doctor’s office or at the bank.
More Tips to Stay on Schedule
11. Keep track of the dates when all of your bills should be mailed, so that they aren’t late (not the dates they are due).
12. Record school schedules, including days off, parent/teacher meetings, and mid-term and final exam dates.
13. Equally important, set a beeping reminder to recharge your overworked smartphone.
Next: For the Frazzled Worker
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