This article has moved. Click ADHD Bedtime Rituals: Dos and Don'ts to continue reading. Thank you.
Tips for Better Sleep with ADD
Follow these tips for good sleep hygiene with attention deficit disorder (ADD ADHD).
What do you think of this article? Share your comments on www.ADDConnect.com, ADDitude's community site. Check out the new ADHD Medication User Reviews and the ADHD Adults Support Group. Your fellow ADDers want to hear from you!