Making Friends: Help for ADHD Adults

Relationship advice for making new friends and keeping touch with old ones -- without letting your adult ADD get in the way.


Filed Under: ADHD and Relationships, ADHD Social Skills,
Slide 1 of 4 NEXT

Research shows that people who have many friends live longer and have fewer illnesses than people with fewer friends. ADDitude Magazine

Adults with attention deficit disorder (ADD ADHD) could sometimes use a little help making and keeping friends.

Managing the stress of life with ADHD -- helping a child study for a test, organizing a week's worth of meals, making sure medication is taken -- often take precedence over a social life. Plus it's a lot of work to make certain you don't accidentally say or do something offensive, forget to send a thank you card, or lose concentration during a conversation.

But friends are important. And every ADD adult could use a sympathetic ear or a reassuring smile from time to time.

So don't throw in the towel! Socializing may never be second nature to you, but you can learn ways to more easily keep and rekindle lost friendships:

Step One: Keeping in Touch with the Friends You Have

Step Two: Friendship Do-Overs: Assessing What Went Wrong

Step Three: Pick the Right Activities...

Slide 1 of 4 NEXT

slide   1   2   3   4   next »

Privacy
 
Copyright © 1998 - 2011 New Hope Media LLC. All rights reserved. Your use of this site is governed by our Terms of Service and Privacy Policy.
ADDitude does not provide medical advice, diagnosis, or treatment. The material on this web site is provided for educational purposes only. See additional information.
New Hope Media, 39 W. 37th Street, 15th Floor, New York, NY 10018