ADDitudeMag.com

ADDitude Poll: ADHD & Sleep

Which of the following helps your restless sleeper go to bed at night?

Sticking to a strict wind-down routine every evening
A completely dark room
A reassuring nightlight, or leaving the door cracked open
Soothing music or white noise
A warm mug of milk or bedtime snack
A sleep aid, such as melatonin or Benedryl
Our doctor recommended trying a nighttime dose of his ADHD medication, and that works
Other (Please add your response in the Comment section below!)



More ADHD Polls

Copyright © 1998 - 2007 New Hope Media LLC. All rights reserved. Your use of this site is governed by our
Terms of Service (http://www.additudemag.com/adhd/terms.html) and
Privacy Policy (http://www.additudemag.com/adhd/privacy.html).
ADDitude does not provide medical advice, diagnosis, or treatment. The material on this web site is provided for educational purposes only.
See additional information at http://www.additudemag.com/adhd/disclaimer.html
New Hope Media, 39 W. 37th Street, 15th Floor, New York, NY 10018