ADDitudeMag.com

Surviving Performance Evaluations

"Report card" time at work? Follow these tips for a positive on-the-job evaluation.

by Michele Novotni, Ph.D.


Remember when you were in school and it was report card time? Anxiety often hit. In the same way, performance evaluations on the job can cause fear and trembling in folks — especially in this economy when job cuts are on the rise. So what can you do to not only survive the performance evaluation, but also to shine? Here are some tips:

Before the evaluation

During the evaluation

After the evaluation

Realize that ADHD often presents challenges in the workplace. At times, accommodations may be needed to help you function at your best. Many accommodations can be put into place without your having to disclose your ADHD.

Sometimes it will be to your benefit to discuss your ADHD in a formal manner with your employers so you can be protected by the Americans with Disabilities Act. However, consider carefully the consequences of doing so.

Here's hoping that you will bring home lots of As on your next "report card!"


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