Because I Said So!

How to end the bickering and nagging, and motivate your ADHD child to finish his boring-but-oh-so-important chores.


Filed Under: Behavior in ADHD Kids, Behavior Therapy for ADHD

Rewards and Consequences

Step One: Schedule specific chores for each day of the week.

Step Two: Each day your child completes her chores, she earns the use of electricity that day. That means iPods, TV, computer, PlayStations, etc. Make sure each day is a fresh start with the promise of rewards.

Another option is the marble-in-the-jar method. Each time your child does a chore, he puts a marble in his jar. Determine marble values for a menu of rewards, and allow your child to cash in his marbles for prizes at the end of each week.

Rewards by age

A reward is something special that your child would not otherwise receive. And remember, rewards cannot be taken away once they are earned! A few ideas...

  • Play date
  • Sleepover
  • Later bedtime
  • Special alone time with parent
  • Out for ice cream and/or dinner
  • Movie with a friend
  • Trip to the dollar store
  • Coloring books
  • DVD
  • Gift cards
  • Clothing
  • Indoor rock climbing
  • Manicure or pedicure
  • Sports event
  • Extra computer time
  • Books
  • Magazine subscription

Next: Dos and Don'ts


Linda Karanzalis, M.S., is an adult with ADD/ADHD, a learning specialist, the founder of ADDvantages Learning Center, and an ADD/ADHD coach who specializes in helping both children and adults with ADD/ADHD and learning disabilities to reach their potential.


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