Workplace Survival Strategies for ADD Adults

ADDitude wants to know what strategies you use to survive and succeed on the job with adult attention deficit hyperactivity disorder (ADD/ADHD).

What strategies help you excel at work?

Working in a quiet area/wearing noise-blocking headphones
Making a to-do list, with the most important items at the top
Keeping my work area organized
Getting to work early to plan the day and clear my head
Asking my boss for ADD accommodations

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