Provide Structure
Establish rules in advance and be ready to step in if your child starts getting into trouble, picking a fight, or acting out to impress others. Children with attention deficit disorder(ADHD) need structure. The more structure and routine the parent can provide, the better the child will do in social settings.
Stick to Small Groups
ADHD children do best in groups of two -- one-on-one play is ideal. As the group grows larger, chances increase that your child will feel left out.
Keep it Brief
Set a start and end time for each play date and keep them short. The rule of thumb is three hours or fewer for kids 10 and under. Coach your child on good behavior before each play date. Afterward, ask him what went right and what went wrong.
Choose a Sport Wisely
Children with ADHD may struggle when placed in team-based competitive situations. Individual sports such as swimming, skiing, running, biking, or martial arts will help your child develop athletic skills and a healthy sense of competition.
Make Younger Friends
Children with ADHD tend to be less mature than their peers. Your child may feel more comfortable with friends who are a year or two younger.
Seek Out a Mentor
Most kids will listen to anybody else before listening to their parents. Find your child a mentor to provide guidance and instruction. A “big brother” or “big sister” will do wonders for an ADHD child’s self esteem. Ask your child’s school if they have a mentoring program.
Find a Common Bond
Find your child a friend who enjoys similar hobbies, sports, toys, or interests. A shared passion will help keep your child focused on the friendship.
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