How do you build green time into a daily schedule for your ADHD child? Or into your own hectic day? Share your strategies by posting a comment below.
Treating ADHD Symptoms with Green Time
A daily dose of therapeutic green time, from a walk in the woods or by playing in a room full of plants, may reduce ADHD symptoms in adults and children.
Filed Under: Alternative Treatments for ADHD, Exercise and ADHD
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