How do you build green time into a daily schedule for your ADHD child? Or into your own hectic day? Share your strategies by posting a comment below.
Treating ADHD Symptoms with Green Time
A daily dose of therapeutic green time, from a walk in the woods or by playing in a room full of plants, may reduce ADHD symptoms in adults and children.
What worked for you?
Share your solutions, questions, and treatment reviews in ADDConnect - our free ADHD community site.