PrintMy twin boys, age 10, listen to a chapter from a book on CD every night as part of our bedtime routine. It seems to be a good way to get their brains to wind down, and it relaxes them for sleep.
—Megan Jones, Lacey, Washington
High-Tech Story Time
Lull your children to sleep with a relaxing bedtime story — on tape.
Filed Under: ADHD Sleep Advice, ADHD Products
