High-Tech Story Time

Lull your children to sleep with a relaxing bedtime story — on tape.

My twin boys, age 10, listen to a chapter from a book on CD every night as part of our bedtime routine. It seems to be a good way to get their brains to wind down, and it relaxes them for sleep.

Megan Jones, Lacey, Washington

TAGS: ADHD Sleep Advice, ADHD Products

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