Changing a behavior may require learning a new skill. If you don't take a tennis lesson, you may never find out how to get the most out of it. Ask healthy friends how they avoid buying chips. See a nutritionist to develop a manageable schedule of healthy meals. Learn how to start off on the right foot, and go for it!
Unlearning Bad Behavior
What to do if you're thinking of trying something new.
Filed Under: ADHD Expert Tips, Behavior in ADHD Kids
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