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Quit Bad Habits

Try this tip to quit unhealthy behaviors.

by Sandy Maynard

Filed Under: ADHD Expert Tips, ADHD Support Groups

Get a "partner in crime." They say sharing misery cuts it in half and sharing joy doubles it.

If your New Year's resolution involves making an extremely difficult change, such as quitting smoking, join a group. Those who have struggled with quitting know what it's like and will be supportive.

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