Quit Bad Habits

Try this tip to quit unhealthy behaviors.

Get a "partner in crime." They say sharing misery cuts it in half and sharing joy doubles it.

If your New Year's resolution involves making an extremely difficult change, such as quitting smoking, join a group. Those who have struggled with quitting know what it's like and will be supportive.

TAGS: ADHD Expert Tips, ADHD Support Groups

What do you think of this article? Share your comments on www.ADDConnect.com, ADDitude's community site. Check out the new ADHD Medication User Reviews and the ADHD Adults Support Group. Your fellow ADDers want to hear from you!

Copyright © 1998 - 2015 New Hope Media LLC. All rights reserved. Your use of this site is governed by our Terms of Service and Privacy Policy.
ADDitude does not provide medical advice, diagnosis, or treatment. The material on this web site is provided for educational purposes only. See additional information.
New Hope Media, 108 West 39th Street, Suite 805, New York, NY 10018