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ADHD Top 5 Lists

Want ADDitude's hands-down best articles about ADHD supplements, school accommodations, sleep issues, and everything in between? Look to these new editor-crafted Top 5 lists. Content, curated.

ADHD and Sleep
How to fall asleep faster, stay asleep through the night, and wake up without a big brass band.
ADHD Supplements
ADHD symptoms improve with a protein-rich, low-sugar diet including these essential vitamins and supplements designed to stimulate the brain’s power to focus and manage executive functions.
ADHD Diet and Nutrition
Poor eating habits don't cause attention deficit disorder, but research suggests a strong relationship between ADHD and the food you consume. Learn how to maintain an ADHD-friendly diet.
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