Conquer Your Adult ADD in 2009!

New Year, New You

Personal Story: My Amazing ADHD Weight-Loss Story

How to Battle the Bulge — and Win!
One ADHD adult passes on his successful strategies for losing those extra pounds.

My Weight Loss Story
A mom with ADD loses 80 pounds after her diagnosis.

Keep the Gym Habit Going
Tips for getting to the gym on a consistent basis.

Countdown to Tax Season
Get a head start on personal filing with just months left until tax time.

Budgets Made Simple
Five minutes a day can curb overspending this holiday season — and beyond.

Beef Up Breakfast
You can start making more nutritional meals for kids right away.

ADHD Moms & Organizing
Setting up these practical systems is key when both mom and child have ADD.

Build Better Moods
Enjoy life — and yourself — while working on your resolutions.

Work It Out
A double-duty strategy to benefit mind and body.

When ADHD Moms Matriculate...
Four key strategies for assembling the team you'll need to succeed at school and at home.

More Adult ADHD Resources

Treating ADHD Blog: Heal Thyself
A blog about treating adult ADD with meditation, medication, alternative therapies - and humor.

ADHD Parenting Blog: My Picture-Perfect Family
A blog about parenting a lovable, exhausting child with ADHD.

BOOK REVIEWS
Body Clutter
A new take on weight loss that emphasizes long-term thinking.
Worry
Ned Hallowell’s 50 tips to banish "toxic worry."
More Book Reviews

EXPERT ANSWERS
Stop Feeling Overwhelmed
"I was recently diagnosed with ADD and now feel out of control with learning organizing skills and trying out medications. " (Read the answer...)
More Expert Answers

READER TIPS
Quit bad habits
Silence the negative self-talk
Secrets for sticking to it
More Tips from Readers

DISCUSSION FORUMS
General Adult ADD Help
Help Getting Organized
Career Help
Love in the ADHD World
More ADD Forums

LIFE STORY
Adult ADD in the Corner Office
Aiming for a promotion or new job in ‘08? Five successful ADDers share their paths to career success.
I Resolve, Therefore I Will... Maybe
A college student with ADD muses on keeping realistic resolutions as another year approaches.
More Life Stories