ADDitude Helps You Make a New Start

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Dear Reader:

Each new year, we make a promise to ourselves to live healthier, happier, and more organized lives. As our New Year gift to you, we offer this roundup of practical strategies that will help you put that promise into action.

And if you don't already receive the print version of ADDitude, subscribe now to make sure you get the latest news and innovative strategies all year long.

Stay warm!
the editors of ADDitude

P.S. If your child has trouble swallowing pills, check out the tip, to the left, submitted by a member of our online listserv.
And we always love to hear from you. Contact us by e-mailing letters@additudemag.com.

Get Organized

• Teach your kids to pick up after themselves and end household clutter forever
• Set up a fail-proof bill-paying system
• Free Download: Universal packing lists. Use them on your next vacation.

Get Healthier

• Ease your symptoms through dietary changes
• Start your day off right by beefing up your breakfast
• Fine-tune your medication treatment

Subscribe to ADDitude today! 
If you're a subscriber but haven't received this issue yet, stay tuned. It will arrive within the next two weeks.

Get Happier

• Build better moods in six simple steps
• Put a stop to toxic thoughts and learn to see yourself in a new light
• Laugh it up! and lighten the mood in your household

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