Summer Travel Tips

The June/July 2006 issue
is on newsstands now:

What's inside:

>>Athletes' ADD Success Stories
>>Choose an ADD-friendly job
>>12 Tips to Be a Better Parent
>>The New Stimulant Patch

Subscribe or Renew today!

Pack It Up!

Here are six packing tips from Flylady that will make your vacation prep a breeze:

1. ALLOW only one suitcase per
     person (duffel bags work best)
2. FILL a small kid's backpack
     with games and toys
3. PACK one extra bag for the
     family's communal items
4. STAY in control with a Mom
     or Dad-only bag
5. KEEP the family's dress-up
     clothes separate
6. STOCK one bag with car-only
     snacks and other supplies

Download a full list (as a handy PDF here) and end packing panic for good!

Dear Reader:

Vacation is supposed to be fun and relaxing - unless the thought
of preparing to go (and keeping ADD in check while you're there) only adds extra stress.

In this e-newsletter, we've got ADDitude's best summer travel tips, including how to streamline packing and get the relaxation you deserve.

Once you're finished with the current issue, don't forget to fill out the issue survey for your chance to win!

Happy Travels!
the editors of ADDitude

Home | Renew | Subscribe | ADD Kids | ADD Adults | Bookstore

GREAT ESCAPES
by Michele Novotni, Ph. D.
Do your summer vacations cause you more stress than a week at the office? Take these away-from-home strategies in your suitcase. MORE...

FEEL CAREFREE AGAIN by Ned Hallowell, M.D.
Remember what it was like to be a kid on a lazy summer afternoon, when your chores were done and you were free to play? Recapture those feelings with three steps. MORE...

ONLINE:
Visit ADDitude's guide to enjoying your summer