ADHD Experts Webinar On Demand: 7 Fixes for Self-Defeating ADHD Behaviors in Adults

Simple lifestyle changes that can make a world of difference for your ADHD.

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Are your bad habits setting you up for failure? Find out how these seven changes can help you reach your full potential and lead you on a path to success.

In this audio and slide presentation, Alan Brown discusses:

  • How to stop beating yourself up, psyching yourself out, and making your ADHD worse with incessant worry
  • The myth of "multitasking" and the brain hack that can actually save you time
  • How common ADHD pitfalls, such as poor diet and too much screen time, can exacerbate attention problems

Meet the expert:

An entrepreneur and coach, Alan Brown created the award-winning ADD Crusher™ video series. Undiagnosed until well into adulthood, his untreated ADHD manifested in all-too-familiar ways – underachievement, substance abuse, and worse. After being diagnosed, he found it difficult to learn coping strategies from books, so he developed his own strategies while building a successful advertising career and several start-ups. Get Brown’s free eBook, "5 Things You’re Doing Every Day that Make Your ADHD Worse," at

Webinars on demand include:

  • Slides accompanying the audio
  • Related resources from ADDitude
  • Free newsletter updates about managing adult ADHD

What listeners are saying:

"Best webinar by far!! Alan Brown is a game-changer for the ADHD adult. Mind blown! Thank you!"

"Wow! Fantastic guest. I now have a card in front of me that says 'This is what I am doing now.' Thank you so much for your insights. I look forward to more of your practical help!"

"Thank you for this amazing webinar. I enjoyed Alan Brown's straightforward, tell-it-like-it-is presentation style. He's an ADHD problem-solving superhero!"

"This webinar was really excellent. I had no idea it was going to have such a personal impact on me. Very helpful. Thank you!"

"I always appreciate learning 'fix-it' strategies from an adult who has first-hand experience with ADD. Wonderful webinar -- I will be using this information in my own life, as well as with my clients who have ADD/ADHD."

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